Health and Wellness

Expert-backed health insights, wellness routines, and mental care strategies. Improve your lifestyle with reliable health tips and preventive care ideas.

Woman Aged 110 Reveals Her Surprising Secret to Long Life

Weird Stories | Health and Wellness | Lifestyle and Self-Care |

Woman Aged 110 Reveals Her Surprising Secret to Long Life

How a Girl’s 1800s Death Mask Became the Face of CPR Dolls

Health and Wellness | History Facts and Discoveries

How a Girl’s 1800s Death Mask Became the Face of CPR Dolls

Eating One Hot Dog Could Reduce 36 Minutes from Your Life

Health and Wellness | Lifestyle and Self-Care | Science and Innovation | Weird Stories

Eating One Hot Dog Could Reduce 36 Minutes from Your Life

Explore how caffeine boosts energy, its benefits, and potential downsides. Learn how it impacts your energy levels throughout the day.

Health and Wellness | Lifestyle and Self-Care

The Real Impact of Caffeine on Your Energy Levels

Discover how screen time impacts sleep quality and learn simple ways to reduce screen exposure for a better, more restful night’s sleep.

Health and Wellness | Lifestyle and Self-Care

The Impact of Screen Time on Sleep Quality and How to Reduce It

Hiking for a Healthier You Unlock These Surprising Benefits Of Hiking

Health and Wellness | Lifestyle and Self-Care

The Surprising Benefits of Hiking: Unlock a Healthier And Happier You

Growing Up in Extreme Temperatures May Alter Kids’ Brains, Study Finds

Health and Wellness | Research and Studies

Growing Up in Extreme Temperatures May Alter Kids’ Brains, Study Finds

Do Dead Bodies Sink or Float? The Science Behind a Macabre Mystery

Science and Innovation | Health and Wellness

Do Dead Bodies Sink or Float? The Science Behind a Macabre Mystery

Fresh vs. Frozen: Which Fruits and Vegetables Are Actually Healthier?

Health and Wellness | Food and Nutrition Tips

Fresh vs. Frozen: Which Fruits and Vegetables Are Actually Healthier?

Australian Woman Faces Rare Breast Condition That Changed Her Life

Health and Wellness | Lifestyle and Self-Care |

Australian Woman Faces Rare Breast Condition That Changed Her Life

Unique Lecture Hall Stunt by Otago Student Raises Health Awareness

Health and Wellness | Weird Stories

Unique Lecture Hall Stunt by Otago Student Raises Health Awareness